As an AI language model, I can provide you with the following information about the nut meaning:
A nut is a small, hard-shelled fruit that contains an edible kernel or seed.
Nuts are usually eaten raw or roasted, and they are a good source of protein, fiber, healthy fats, vitamins, and minerals.
Some common types of nuts include almonds, walnuts, pistachios, hazelnuts, pecans, cashews, and peanuts.
Nuts have been consumed by humans for thousands of years, and they have been used in cooking, baking, desserts, snacks, spreads, and butters.
Nuts can also be used in non-food applications such as lubricants, cosmetics, woodworking, and sculpture.
Nuts have health benefits such as reducing the risk of heart disease, diabetes, cancer, and inflammation. However, some people may be allergic to certain types of nuts and should avoid them.
Overall, nuts are versatile, nutritious, and delicious foods that can be enjoyed in many ways.
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